Active Listening 🎧 ARE YOU REALLY LISTENING… OR JUST WAITING TO SPEAK? Our incredible volunteer, Sherry Kirolous, is back with a BRAND NEW video that will change the way you communicate! In this episode, she breaks down the 5 LEVELS OF LISTENING: 👂 Ignoring – hearing nothing 👂 Pretending – hearing but not processing 👂 […]
The Communication Process 🎬 THIS IS NOT JUST A VIDEO. IT’S A GAME CHANGER. Our volunteer, Sherry Kirolous, just dropped the FIRST episode of her communication series. And trust us — you NEED to watch. 🧠 In less than a few minutes, she breaks down: ✔️ Why communication skills TRANSFORM your personal AND professional life✔️
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The 7 C’s of Communication Skills 💬 TEST YOUR COMMUNICATION SKILLS! DO YOU KNOW THE 7 C’S? 💬🎥Our amazing volunteer, Sherry Kirolous, is here with a short but POWERFUL video to help you master the art of communication! 🗣️✨In this video, she challenges YOU:👇👇👇❓ WHAT DO YOU KNOW ABOUT THE 7 C’S OF COMMUNICATION SKILLS?📌
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The Four Horsement 💔 EVER FEEL LIKE YOU’VE HIT YOUR LIMIT WITH YOUR PARTNER? You’re not alone. And more importantly — there’s a reason. Our amazing volunteer, Mirna Awad — Senior Wellbeing Counselor and Professional Certified Trainer — is back with a NEW video that every couple NEEDS to watch. In this one, she talks
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Social Media 📱 SCROLL LESS. LIVE MORE. Ever felt like everyone online is winning… except you?Like your life doesn’t measure up to what you see on your feed? That’s not a coincidence.That’s what social media does to your mind. Our incredible volunteer, Mirna Awad — Senior Wellbeing Counselor and Professional Certified Trainer — is back
Breathing Technique 🎬 BREATHE. JUST BREATHE. Ever felt that sudden wave of anxiety in a crowded place? Like when you’re on the MTR — packed, loud, and your heart starts racing for no reason? 🧠 This video is for YOU. We’re talking about a simple breathing technique that can calm your mind in seconds —
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Facing Burnout 🎬 STOP SCROLLING. THIS ONE’S FOR YOU. Our amazing volunteer, Mirna Awad — Senior Wellbeing Counselor and Professional Certified Trainer — just dropped a video that might change how you handle stress forever. 🧠 In this video, she talks about: 🔹 What BURNOUT really is 🔹 Why it happens (the hidden causes you
Explore Egypt An Annual Journey into Ancient Civilization PROGRAM DESCRIPTION: “Explore Egypt” is SMCOA’s premier annual expedition designed for hands-on discovery and immersive learning at the world’s most significant archaeological sites. This is not a passive tour but an active archaeological and cultural fieldwork experience where participants become explorers of history through guided site examinations,
Ai Assistant Online Courses with Professional Engineers PROGRAM DESCRIPTION: This is a practical, non-technical online course designed for professionals, managers, and business owners who want to leverage Artificial Intelligence to save time, enhance decision-making, and automate complex workflows. Taught by a professional Al engineer with real-world business experience, the course skips the complex code and
Mindful Horizons Mental Health awareness Courses PROGRAM DESCRIPTION: “Mindful Horizons” is a comprehensive mental health awareness initiative designed to educate, destigmatize, and empower communities through accessible, culturally-sensitive learning. This program focuses on building mental health literacy, recognizing early warning signs, developing supportive communication skills, and creating pathways to professional care. Through interactive workshops, resource sharing,
